2:57 min
How to Create a Folder and Video to Activate RTM for Movement RX
2:11 min
For our home exercises we use an app where we record individualized videos, no cookie cutter homework sheets or videos, it is all customized to what we have found today. We are going to record these exercises together and they will be on your app or desktop portal in real-time. Each day it is important to log into the app when you do your exercises and properly track your progress. Let’s try it now together.